RASS PSYCHIATRY AND WELLNESS SERVICES

Bipolar disorder is a complex mental health condition that causes extreme shifts in mood, energy, and activity levels. These changes are...

Keep yourself fit and healthy because your routine plays an important role in bipolar and anxiety management Living with bipolar disorder...

Discover how the diet impacts the Mental Health Introduction: The Connection Between Diet and Mental Wellbeing The relationship between...

Many individuals silently struggle with both addiction and mental illness—a condition called dual diagnosis . At RASS Psychiatry in...

Introduction At RASS Psychiatry in Columbia, Maryland , we know how difficult it can be to live with constant anxiety—or panic that...

Living with Depression in Maryland Depression affects millions—but many ignore the signs. At Rass Psychiatry & Wellness Services  in...

Holistic Mental Health Tips from Rass Psychiatry in Columbia, MD While psychiatric medication plays a crucial role in managing mental...

A variety of colorful pills and a pill organizer highlight the discussion between different therapeutic approaches versus traditional...

Welcome to Rass Psychiatry. One of our primary goals is to create a safe and welcoming space for you to discuss your mental health. We...

Why Prioritizing Your Mind is Essential It's no secret - we live in a world that glorifies hustle and sacrifice. Within this environment,...

Self-love flourishes when mental health is given the attention it deserves. This means acknowledging your mental needs and taking steps...

To embrace true self-love, engaging in self-care practices that nourish both your mind and body, is key. Taking medications as...